Aging
Navigating Perimenopause and Menopause
Perimenopause and menopause can feel scary. But there are natural things women can do to take control of their health during this time of change. The Struggles of Perimenopause & Menopause Care “It’s just a normal phase that women must go through.” Yeah, right. Working with menopausal-aged women over the past near decade has taught…
Read MoreTen Over the Counter Remedies for Urinary Tract Infections
Experiencing a UTI, (urinary tract infection) causes extreme discomfort. And most people are looking for immediate relief. You have options. Many people over the years have used these over-the-counter remedies for Urinary Tract Infections. Urinary tract infections are so common in this country and females comprise the majority of cases. Over 6 million doctor visits…
Read MoreNatural T-Boost: Best Testosterone Supplements
Want a natural lift in your t-levels? We have a list of the best testosterone supplements backed by scientific research. But before we get there, let’s talk about why testosterone levels are so important. Testosterone Levels and Their Affect on the Heart Sexual performance is a health issue many men tie to their identity. According…
Read MoreEd’s Breakfast Drink Recipe 2024: The Most Tasty and Healthy Way to Start Your Day
Ed’s Breakfast Drink Recipe – Originally published in 2018, updated February, 2024 My Daily Anti-Aging Meal One of the mainstays philosophically in my approach to vibrant health and setting up graceful aging is my breakfast drink. I have spoken of this concept as one of the most important underpinnings of success in regard to my…
Read MoreCurcumin: Frozen Shoulder Pain Relief
If you have frozen shoulder pain relief is a MUST! One Woman’s Story of Frozen Shoulder and the Road to Natural Pain Relief and Recovery What does a frozen shoulder look like? Well, it’s like trying to dry longer hair with one hand because it’s too painful to even lift a hairbrush in the other.…
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