Posts by Ed Jones
What Vitamins Give you Energy? And Other Natural Ways to Rev Your Body’s Engine
“Why am I always tired with no energy?” my friend asked me again last week. “And what vitamins give you energy? Is there anything natural I can do to change this?” One day of fatigue leads to another. She’s struggled with it for years. And now she’s starting to feel like it’s an epidemic. For…
Read MoreBlood Chemistry for Weight Loss
What if we could get weight loss right as we age by optimizing our blood chemistry? If I had a dollar for every time I heard, “I’ve been eating so well, go to the gym 6 days a week, I’m addressing every component I can think of, and I have not lost a pound! AND…
Read MoreOxalates: Eliminate High Levels to Achieve Life Changing Results
I’ve heard the word Oxalate enough times for me to take action to learn all I could about its effects on health. Not only for my clients but in my own personal journey. Oxalates were discovered in the 1800s. Yet, it has all but disappeared from the literature on health and disease. Synchronicity: “Experiences…
Read MoreIs WHO Right About Stevia and Other Non-Nutritive Sweeteners?
The World Health Organization advises not to use non-nutritive sweeteners for weight control. Specifically, their statement says: Non-Sugar sweeteners should not be used nor expected to assist in weight loss. In fact clinical studies link their use to actually increased risk of new-onset obesity, cardiovascular disease, mortality and preterm labor according to the World Health…
Read MorePea Protein: Plant-Based and Better Than Whey? Maybe…
Is Pea Protein the cleanest, most bioavailable plant-based protein? Maybe… If you follow healthful eating advocates, you’ve probably heard of The Food Babe, Vani Hari. She’s known for prompting major food chains and manufacturers to remove harmful ingredients from their menus. Can you say Chipotle, Subway, General Mills, and more? But you might not know…
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