Magnesium Benefits: Why Magnesium Deserves a Place in Your Daily Routine

magnesium rich foods like pumpkin seeds in bowls

Nutrition World’s Founder, Ed Jones shares why magnesium is his ‘hero nutrient’ and how it benefits your health—from heart rhythm to sleep and more. Magnesium Supplements: The Daily Super Hero of Supplements One of my most respected heroes in all my years of studies in nutrition is magnesium. Almost no other single nutrient has the…

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The Truth About Olive Oil: What You Need to Know

bowl of olive oil with olives beside it

Quick Olive Oil Summary: Discover why extra virgin olive oil (EVOO) is one of nature’s most powerful superfoods. Learn how to identify high-quality olive oil, the role of polyphenols in its health benefits, and why fresh, authentic olive oil makes all the difference. Why Olive Oil Stands Out This versatile staple isn’t just for cooking—it’s…

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Ragweed Allergy Symptoms and Relief

woman sneezing with used tissues all around her

Ever experienced ragweed allergy symptoms? Are you ready for natural allergy relief? What are Ragweed Allergy Symptoms? 15% to 26% of the population suffers from Ragweed sensitivities. The symptoms are quite a challenge for many especially during work and attempting sleep. An allergy is simply a reaction to a substance within your immune cells that…

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Nattokinase Supplements: the Key to Cardiovascular Health?

Nattokinase fermented soybeans in a bowl

Are Nattokinase supplements the key to maintaining cardiovascular health as we age? Maintaining Healthy Blood Flow: The Role of Nattokinase Supplements in Cardiovascular Health The ability of our blood to travel freely within the body is one of the most vital functions for maintaining health and sustaining life itself. Over 100,000 people die from deep…

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Ten Over the Counter Remedies for Urinary Tract Infections

cranberries in a bowl with scoop on table

Experiencing a UTI, (urinary tract infection) causes extreme discomfort. And most people are looking for immediate relief. You have options. Many people over the years have used these over-the-counter remedies for Urinary Tract Infections. Urinary tract infections are so common in this country and females comprise the majority of cases.  Over 6 million doctor visits…

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