Oral Health: The Missing Link in Whole-Body Wellness

Holistic oral health concept: toothbrush, natural toothpaste, and probiotic foods

When most people think about health, they think about exercise, diet, sleep, and supplements. But there’s one area that often gets overlooked—even by those of us who’ve been in holistic health for decades: oral health. I recently delved into the latest research connecting oral health to overall health—and what I discovered was eye-opening. It turns…

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The Connection Between Oral Health and Overall Well-Being

flossing for oral health

A Personal Journey into Oral Microbiome Health Deep diving into nutrition and holistic health for the past 46 years never prepared me for what I just learned regarding our oral microbiome and how it relates to my cognitive and heart health. Last month, I was given the task of speaking on a Nutrition World Podcast…

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Navigating Perimenopause and Menopause

Middle aged women with menopause

Perimenopause and menopause can feel scary. But there are natural things women can do to take control of their health during this time of change. The Struggles of Perimenopause & Menopause Care “It’s just a normal phase that women must go through.” Yeah, right. Working with menopausal-aged women over the past near decade has taught…

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Boost That Bowl! Natural Nutrition & Dog Supplements

healthy dog smiling

Dog supplements are a key part of natural nutrition in your pet’s diet. Don’t let your dog miss out! Join the growing number of pet parents who are “stacking the odds” in their pet’s favor with real food nutrition and naturally supportive dog supplements. After all, nutrition is the FOUNDATION of your pet’s health. With…

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The Benefits of Vitamin D2 & D3

holding vitamin d capsule while standing in the sun

Vitamin D is one of my favorite supplements, but what’s the difference between Vitamin D2 vs D3? Our belief in the power of Vitamin D Nutrition World made a commitment to offer free Vitamin D to our local police officers, school teachers and healthcare workers from the beginning of Covid!  WHY DID I CHOOSE TO…

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