Omega-3s & CoQ10: The Heart-Healthy Supplements You Need!

Support Heart Health with Omega-3s and CoQ10

Heart health is essential at every stage of life. Today, we’re focusing on two powerful supplements—Omega-3s and CoQ10—that work together to support cardiovascular function, reduce inflammation, and help lower the risk of heart disease.

Why You Need Omega-3s

Omega-3s are essential fatty acids your body cannot produce on its own. You must get them from food or supplements. These healthy fats:

• Reduce inflammation, a major contributor to heart disease

• Lower triglyceride levels and decrease arterial plaque buildup

• Help maintain healthy blood pressure

• Reduce the risk of heart attacks, strokes, and sudden cardiac death

Research shows that people with higher Omega-3 blood levels have significantly better heart health. In fact, a high Omega-3 index is a more reliable predictor of cardiovascular risk than cholesterol levels alone.

The Benefits of CoQ10

CoQ10 (Coenzyme Q10) supports energy production in your heart’s cells. It’s especially important if you take statins, which can lower natural CoQ10 levels. CoQ10:

• Boosts cellular energy for strong heart function

• Helps reduce muscle aches caused by statin use

• Acts as a powerful antioxidant, protecting cells from damage

• Enhances the benefits of Omega-3s when used together

Why Quality Matters

Not all supplements are created equal. Low-quality Omega-3s often oxidize, making them less effective or even harmful. Always choose high-quality, third-party tested supplements from trusted brands.

Take the Next Step

Visit Nutrition World for expert guidance. Our team can help you choose top-quality Omega-3 and CoQ10 products to support your heart and overall well-being.

 

*The statements made in this video have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. Please consult your health practitioner before starting any new health or supplementation regimen.