Posts Tagged ‘menopause’
Navigating Perimenopause and Menopause
Perimenopause and menopause can feel scary. But there are natural things women can do to take control of their health during this time of change. The Struggles of Perimenopause & Menopause Care “It’s just a normal phase that women must go through.” Yeah, right. Working with menopausal-aged women over the past near decade has taught…
Read MoreHow to Stop Hot Flashes for Women Experiencing Menopause
I have listened to thousands of females over the past 30 plus years express the horrors of hot flashes
Read MoreWeight Loss Tips for Menopause
Whether it’s menopause or perimenopause, once you reach a certain age, you might find yourself looking for tips. Specifically, weight loss tips for menopause. But why? Menopause is Inevitable… But does weight gain have to be inevitable as you age? Ladies, it’s either on its way, or already here. Sometimes earlier and sometimes later than…
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