When I walk into a huge hardware store I am overwhelmed by the massive variety and my inexperience in this area. I understand it may be equally daunting walking into Nutrition World for the first time. Deciding which nutritional supplements to buy can feel paralyzing. My 40 years of experience and research indicate almost everyone…
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Bulletproof coffee claims you can lose a pound a day and reclaim energy and focus. Is this for real?
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Ketosis lifestyle has swept this country unlike anything I have witnessed in my long career in nutrition. Cady and I recently held an informational teaching seminar on Ketosis to a large group. We received a significant amount of requests for further information for those who could not attend. We are making this valuable content…
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Is white bread harmful? It’s a sobering thought that everyday foods such as white bread could be harming your health. But that’s exactly the view of Dr. Joel Fuhrman MD, a board-certified physician. Dr. Fuhrman is passionate about the importance of diet in preventing serious health conditions such as heart disease, diabetes, and cancer. I…
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