Immune Health
3 Quick Tips to Stay Well This Winter
When the temperature starts to drop, it’s almost a given that people start to feel under the weather. Pun intended. Other than a possible runny nose, the cooler temperatures don’t make you sick. But, it is common for your immune system to not work at prime efficiency during this time. This, in turn, does cause…
Read MoreThe Miracle of Black Seed Oil
I never cease to be amazed at the magic found within plants and herbs of the earth for our healing. It is actually profound in the sense of wonder I experience as I witness what natural remedies are capable of accomplishing with not only effectiveness but with minimal side effects. Just when I thought I…
Read MoreCore 4 Must Have Nutrition Supplements for Optimal Health
When I walk into a huge hardware store I am overwhelmed by the massive variety and my inexperience in this area. I understand it may be equally daunting walking into Nutrition World for the first time. Attempting to decide what nutritional supplements to buy can feel paralyzing. My 40 years of experience and research…
Read MoreWhat Is Kombucha and Why Is It So Beneficial for You?
Kombucha is a fermented beverage consisting of black tea and carbohydrates from various sources such as honey, fruit, or cane sugar.
Read MoreThis Mistaken Theory Can Destroy Your Health!
A recent study showed that women who regularly douched created a significant increase in their cancer rates.
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