Posts by Ed Jones
B-Complex Vitamins: Your Top Questions Answered
The Complexities of B-Complex Vitamins The B-Complex Vitamins have long been known for their role in the body’s ability to produce the energy it needs to function well. Our bodies don’t store B vitamins. So, that means we need to get them every day, either through our diet or with supplements. Many foods contain essential…
Read MoreOptimal Blood Sugar Levels
Optimal blood sugar levels are one of the most vital of the blood chemistry numbers. It ensures graceful aging and optimal health. And note, I didn’t say “normal” levels. Averaging over 95 on fasting glucose will whittle away at your eye health, nerve integrity, circulation, healing capacity, body composition, and energy levels. All while producing…
Read MoreRegenerative Farming: Protect Our Future
I recently returned from a trip to Missouri to visit and learn about Dr. Axe’s and Jordan Rubin’s “Beyond Organic” farm. I returned from that trip with a grim reality check. If conventional farming methods do not change, the future looks bleak for my grand boys. We have a limited amount of years to continue…
Read MoreDelta 8 vs Delta 9: Pros, Cons, Similarities, and Differences
In 2013, as I was walking down the aisles at our annual nutrition convention in Orlando, Florida, I tried my first-ever sample of CBD. I could never have dreamed of how that special little molecule would change the world of health and nutrition as we know it. Fast forward to today and many states have legalized practically all forms of…
Read More17 Risk Factors for Heart Disease and What You Can Do About Them
Every single person knows someone they cared about that has suffered or died from heart disease.
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