Let’s Get Real About Diabetes

man taking blood glucose

Are you ready to get real about diabetes? Ninety million people have type 2 diabetes in the US. The CDC estimates people diagnosed with diabetes incur $16,750 annually in medical expenses. Not to mention all the diseases and higher mortality caused by type 2 diabetes.  I’d love for us to get real about diabetes, and…

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Nutrition World Reviews Balance of Nature Fruits and Veggies

Fruits and Veggies Body

Balance of Nature products give me pause each time I see an advertisement for them. I rarely watch television.  However, being at the gym each morning I have seen recurring commercials for this product on almost every commercial break. I continue to cringe when I hear the claims regarding its health benefits of the supposed…

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Blood Chemistry for Weight Loss

blood chemistry results

What if we could get weight loss right as we age by optimizing our blood chemistry? If I had a dollar for every time I heard, “I’ve been eating so well, go to the gym 6 days a week, I’m addressing every component I can think of, and I have not lost a pound! AND…

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Oxalates: Eliminate High Levels to Achieve Life Changing Results

foods high in oxalates

I’ve heard the word Oxalate enough times for me to take action to learn all I could about its effects on health. Not only for my clients but in my own personal journey. Oxalates were discovered in the 1800s. Yet, it has all but disappeared from the literature on health and disease.   Synchronicity: “Experiences…

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