Posts by Ed Jones
How to Boost Your Immune System in 6 Steps
Being sick is no fun. In these colder months, you may be wondering how to boost your immune system to stay healthy and fight off those infectious germs. But, keeping them at bay is no easy task. Especially with the barrage of warnings of contagious bacteria and viruses at every turn. You know. All those…
Read MoreHomeopathy 101
Have you ever wished there were natural remedies that could help heal your body without all the side effects of medications? Maybe it’s time to consider homeopathic remedies as an alternative to traditional Western medicine. If you’re not sure what homeopathy even means, it’s okay. This topic can be very confusing to many people. And,…
Read MoreThree Common Myths About Nutrition Supplements
Ever get confused by all the conflicting information you hear about nutritional supplements? There are countless scientific studies proving the benefit and efficacy of supplements. There is also a lot of misinformation and false claims surrounding their benefits. I believe it’s important to shed light on the most common myths about nutrition supplements in the…
Read MoreKrill Oil vs Fish Oil – Better Source of Omega-3
Discover which is a better source for Omega-3s – Krill Oil vs Fish Oil. Click to learn the pros and cons and how to find the best quality source of Omega-3s.
Read More3 Simple Rules For Weight Loss
Want to be truly serious about losing weight with just 3 simple weight loss rules? Losing 15-20 pounds in a month, especially belly fat, is not only realistic but is easy if you follow these rules. 1. Eliminate ALL Sugar This includes high fructose corn syrup, organic cane sugar, honey, maple syrup, fruit…
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