Oral Health: The Missing Link in Whole-Body Wellness

Holistic oral health concept: toothbrush, natural toothpaste, and probiotic foods

When most people think about health, they think about exercise, diet, sleep, and supplements. But there’s one area that often gets overlooked—even by those of us who’ve been in holistic health for decades: oral health. I recently delved into the latest research connecting oral health to overall health—and what I discovered was eye-opening. It turns…

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The Connection Between Oral Health and Overall Well-Being

flossing for oral health

A Personal Journey into Oral Microbiome Health Deep diving into nutrition and holistic health for the past 46 years never prepared me for what I just learned regarding our oral microbiome and how it relates to my cognitive and heart health. Last month, I was given the task of speaking on a Nutrition World Podcast…

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