JULIA KASET
Certified Nutrition Coach
Weight Loss, Sports Nutrition, and Eating Disorders Specialist
Julia blends clinical expertise with personal experience to offer a supportive, holistic approach to health. With a background as a collegiate soccer player and a degree in Exercise Science, she understands firsthand the importance of fueling the body for strength, resilience, and long-term wellness. Her mission is to help others develop a healthy relationship with food, empower them to take control of their well-being, and become the strongest version of themselves—physically and mentally.
- Evidence-based weight management
- Nutrition for athletes and active individuals
- Disordered eating and eating disorder recovery
- Holistic lifestyle and wellness support
- Body composition optimization
- Women's health and hormones
Julia is a Certified Nutrition Coach with a Master of Public Health in Nutrition and Dietetics from the University of Tennessee at Chattanooga. She also holds a Bachelor's degree in Exercise Science and brings a unique, empathetic perspective to her practice as someone who has recovered from an eating disorder during her collegiate athletic career. Her approach integrates sports science, clinical nutrition, and behavior-focused interventions to foster long-term health.
Julia’s philosophy is rooted in balance, sustainability, and personalization. She uses a holistic, whole-person approach—combining clinical nutrition, lifestyle coaching, and real-life strategies—to help her clients achieve meaningful, lasting change. Whether it's improving performance, restoring health, or redefining one’s relationship with food, Julia supports her clients every step of the way.
As a former collegiate soccer player, I once struggled silently with an eating disorder, despite appearing strong on the outside. That experience sparked my passion for nutrition and my commitment to helping others heal. I believe food is more than fuel—it’s a powerful tool for empowerment, recovery, and joy. Now, as a nutrition coach, I have turned my past into purpose, creating a safe, nonjudgmental space for clients to nourish their bodies and thrive in every season of life.