Optimize Your Fertility

Come and learn how to naturally improve your fertility! Katy Poole is a nurse practitioner who has dedicated her research to fertility optimization. Katy will break down the pillars of male and female fertility, discussing supplements, lifestyle, and also some of the common diagnoses that may make it harder to become and stay pregnant. She will review ways to improve egg and sperm health and discuss habits that can negatively affect fertility. This class is for those who want to get pregnant in the next year, those who are struggling to become pregnant, and those who are followed by a fertility specialist. Anyone who wants to have a baby in the near future has something they can take away from this class.