Vitamin D Deficiency: An Ignored Pandemic

vitamin d

What if I told you that the daily use of sunshine or a simple supplement could add years to your life? And life to your years? I have been a seeker of the answers to health for my entire adult life. Sharing what I've discovered and learned about nutrition has been a blessing for me.…

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Top 5 Supplements for Vegans to Protect Your Health

Some might be intimidated about making the decision to go vegan or whole food plant-based but the truth is, eating a vegan or a plant-based diet is one of the easiest ways to eat. All you have to do is eat yummy fruits, vegetables, and beans, right? At the same time, it's hard to give…

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COVID-19: Nutritional Supplements Getting Attention

COVID-19...updates from the medical community on medical protocols and supplements we can use to fight it. I have known the amazing Dr. Melvin  with Partners in Care, LLC, for 25 years. I had the pleasure of interviewing her last week on my radio show, Vital Health Radio.  She provided us with some updates on medical…

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What Supplements Should I Take When Feeling Unwell?

mask for feeling unwell

Have you ever been caught off guard by sickness? The kind that seems to come out of nowhere? I recently went through this myself and know I'm not the only one who's ever had this experience. If you're not feeling well and wondering, "What supplements should I take?" then this article is just for you.…

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Viral Infection: How to Naturally Guard Yourself

viral infection attached to cell corona virus

If you’re anything like the vast majority of the world, you have some sense of fear, anxiety, worry, or concern about viruses. First of all, you’re not alone. Read Nutrients to Reduce Stress and Depression Symptoms Second, what if we told you that there is hope? We're not saying we have a cure or a…

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