Vitamin D
Better Together: Vitamin D3 with K2 Could Save Your Life
You may have noticed that it’s becoming more common to see vitamin D3 with K2 instead of vitamin D on its own. But do you know why these two nutrients go together like peas and carrots? You probably already know that vitamin D is an important factor in calcium absorption. A lesser known fact is…
Read MoreLet’s Get Real About Diabetes
Are you ready to get real about diabetes? Ninety million people have type 2 diabetes in the US. The CDC estimates people diagnosed with diabetes incur $16,750 annually in medical expenses. Not to mention all the diseases and higher mortality caused by type 2 diabetes. I’d love for us to get real about diabetes, and…
Read MoreBlood Chemistry for Weight Loss
What if we could get weight loss right as we age by optimizing our blood chemistry? If I had a dollar for every time I heard, “I’ve been eating so well, go to the gym 6 days a week, I’m addressing every component I can think of, and I have not lost a pound! AND…
Read MoreYour Vitamin D Levels Are Normal, But Are they Optimal?
Did you know blood test results for things like vitamin D and ferritin levels can be normal, but not healthy? If you’ve ever had normal lab results but still FEEL lousy, this article is for you! Here’s what we’ll discuss: Normal Vitamin D Levels: Good Enough? Optimal Ranges: A Better Way Why Are Vitamin D…
Read MoreVitamin D: Vitamin or Hormone?
Is Vitamin D a nutrient or could it treat many of our health issues? Vitamin D stands out from all other nutraceuticals because it is one of the very few vitamins that the body is able to produce on its own given the right conditions. Of course the correct condition is only when healthy skin…
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