Vitamin D Deficiency: An Ignored Pandemic

vitamin d

What if I told you that the daily use of sunshine or a simple supplement could add years to your life? And life to your years? I have been a seeker of the answers to health for my entire adult life. Sharing what I’ve discovered and learned about nutrition has been a blessing for me.…

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The Top 5 CBD Myths Explained

hemp plant

There is a lot of misinformation out there about CBD and hemp products. The market is now flooded with CBD stores. You can even buy it in gas stations! But, not all CBD is created equal. As always, we dedicate ourselves to researching everything holistic health so you can be informed. That’s why we’re here…

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EMF Protection: The Truth About EMF

electrical tower

Have you heard the term ‘EMF’ in recent news? It’s likely that you have but you may have questions. Like, what is it? And, how does it affect me? No fear, because we’re here to break it down for you and give you an EMF protection plan.   What is EMF? Electromagnetic Fields, or EMF,…

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Gardening in Times of Unrest

garden

Many of us have found new hobbies or interests during the quarantine. For us, we built an organic garden at our house. It kept our hands busy during a time when our minds could have wandered into a state of fear and anxiety. Nevermind the satisfaction of producing something from nothing. It provided a place…

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Self Care for Moms

mom and baby looking at each other lovingly

When you hear “self care for moms,” you might be thinking that it sounds impossible. As a mom, life can feel like a constant to-do list. Wake up. Change diapers. Get kids dressed for school. Feed them. Do mountains of laundry. Drive them to practice. Do homework. Make sure they take a bath. Get to…

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