Blog
Bone Health: The Truth of Treating Osteoporosis.
Osteoporosis and bone loss have to be one of the most dreaded conditions of aging. Prefer to listen to this post? We recorded it for you. I have listened for decades to fearful clients who have been recently diagnosed with osteoporosis and they are considering their options. The effects of surgery, broken bones and disability…
Read MoreUbiome: Explore Your Microbiome
Our microbes outnumber human cells 10:1. Like the rainforest, the healthy human microbiome is a balanced ecosystem.
Read MoreWhat You Need To Know About BulletProof Coffee
Bulletproof coffee claims you can lose a pound a day and reclaim energy and focus. Is this for real?
Read MoreThe Complete Guide to a Restful Night’s Sleep
Sleep in complete darkness, or as close to it as possible.
Read MoreAre depression and anxiety really due to a deficiency of drugs?
A doctor named Weston Price long ago heard of native cultures around the world where almost all the people were free of disease and depression. He traveled to find these small communities of people who had astounding health in order to learn their secrets. He documented his research in the Price’s masterpiece book, Nutrition and…
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