Histamine Intolerance: What it is, where it comes from, how to fix it.

adding years to your health with fresh vegetables that give your body vitamin b

Do you ever experience unexplained symptoms like a runny nose, nasal congestions, hives, flushing, migraines, wheezing, low blood pressure, heart skipping a beat, or any other symptom commonly associated with allergies? Typically, these symptoms can be linked to exposure to an allergen. But, for some, they seem to be inexplicable. When this is the case,…

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Holiday Survival Guide

Winter tree sprigs

Do you look forward to the holidays or do you feel something closer to dread? The holidays can be a wonderful time to gather around the ones we love, string up some pretty lights, and gorge ourselves on decadent food. But we can often find ourselves in poor health due to our diets, illness, and…

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Keto Thanksgiving Recipes

Thanksgiving foods

I firmly believe that holidays are for indulgence. I also know that my body reacts badly to carbs. So what’s a girl to do? Create a low-carb Thanksgiving spread that has all of the indulgences without the excessive carbs, of course! Let’s talk about alternatives to our favorite Keto Thanksgiving dishes that will keep us…

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What You Need To Know About Hemp Oil

Unless you live under a rock, you’ve probably heard people talking about hemp extracts, CBD, and marijuana, and maybe you are a bit confused. What are the differences and similarities between these things? What will they do in your body? Nutrition World prides itself on being your go-to source for the truth about health and…

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The Keys to Weight Management: Life Extension Lecture with Dr. Michael Smith

Ed Jones and Dr. Michael Smith

I am very excited to announce the online availability of our incredible lecture by Dr. Michael Smith with the Life Extension Foundation. Nutrition World is dedicated to drawing some of the most notable experts in the United States to speak here at our Wellness Corner and Dr. Smith is no exception. I had the pleasure…

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