Digestive Health
Probiotics for Immune Health
Did you know that around 70% of our immune system lives in the lining of our intestinal tract? 70%! That means our immune system operates at optimal function when our gut is healthy. So, how do we balance our gut? Probiotics. Many of us have taken probiotics at one time or another with limited…
Read MoreBloating Remedies for the Holiday Season
Looking forward to the holidays, but not the bloat that follows? In this article, we discuss bloating remedies and how to avoid the holiday food trap!
Read MoreHow Digestive Enzyme Supplements Can Help You
Most people realize, at least to some degree, the importance of eating a good diet. Our bodies need good raw materials to complete the most important metabolic processes. With nutrition, our bodies form new cells, dispose of toxins, and repair damaged tissue. Even if we’re eating all the right things, can our bodies make use…
Read MoreGastroesophageal Reflux Disorder | Natural Solutions For GERD
What Causes Gastroesophageal Reflux Disease? Millions of Americans suffer from heartburn and GERD (gastroesophageal reflux disease). Anyone who has had a severe attack of acid that floods into the upper intestines or throat will know all too well the crushing discomfort this creates. During these times, most of us just want “relief” at any cost. Watching television commercials…
Read MoreHoliday Survival Guide
Do you look forward to the holidays or do you feel something closer to dread? The holidays can be a wonderful time to gather around the ones we love, string up some pretty lights, and gorge ourselves on decadent food. But we can often find ourselves in poor health due to our diets, illness, and…
Read More