AMY TUCKER
Sports Nutrition and Women's Issues
Amy's experience as a multi-sport athlete, personal trainer, and doula give her a unique skill set and perspective on wellness. She excels at blending science-based evidence with ancestral wisdom and nature's medicine.
- Personal Training Nutrition
- Sports Nutrition
- Weight Loss
- Women’s Issues
- Pregnancy and Postpartum
- Babies and Children
- BS in Medical Anthropology
- Certified Personal Trainer
- Certified Nutritionist
My approach to wellness is holistic and ancestral using nature, nature's medicine, and science based fact.
I started studying herbs and holistic medicine as a teenager. Growing up as a multi sport athlete and still in the fitness industry as a personal trainer, nutrition is key to health and vitality. I graduated with a bachelors of science in medical anthropology which is the study of humans throughout time in different cultures and their approaches to diet, health and medicine. I have worked as a doula and a home birth midwife apprentice during the pregnancies and births of my three children. I believe our bodies want to heal themselves and through the use of nutrition, movement and supplementation when needed, they can.