AMY TUCKER

Personal Training and Sports Nutrition, Weight Loss, Women’s Issues, Pregnany and Babies
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Sports Nutrition and Women's Issues

Amy's experience as a multi-sport athlete, personal trainer, and doula give her a unique skill set and perspective on wellness. She excels at blending science-based evidence with ancestral wisdom and nature's medicine. 

  • Personal Training Nutrition
  • Sports Nutrition
  • Weight Loss
  • Women’s Issues
  • Pregnancy and Postpartum
  • Babies and Children
  • BS in Medical Anthropology
  • Certified Personal Trainer
  • Certified Nutritionist

My approach to wellness is holistic and ancestral using nature, nature's medicine, and science based fact. 

I started studying herbs and holistic medicine as a teenager. Growing up as a multi sport athlete and still in the fitness industry as a personal trainer, nutrition is key to health and vitality. I graduated with a bachelors of science in medical anthropology which is the study of humans throughout time in different cultures and their approaches to diet, health and medicine. I have worked as a doula and a home birth midwife apprentice during the pregnancies and births of my three children. I believe our bodies want to heal themselves and through the use of nutrition, movement and supplementation when needed, they can.

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