Keto 101

Are you interested in keto but unsure of how to begin? Are you looking for tasty recipes and snacks? We will share science-based information about this diet craze that is way more than just a fad. Come learn with us and taste some delicious foods! This class is free to the public.

Our speakers Ed Jones and Adam Chauncey offer decades of combined experience and expertise in this area and will be able to provide you with the many tools and resources you need to succeed with the keto diet.