Tai Ji Classes
What:
Yang Style, Standing 7 Form
When:
Beginning April 25, 2012
Info!
Since 2007, Karen L. Wilson has been a certified Tai Ji instructor. She is certified by Dr. Zibin Guo.
Mrs. Wilson has studied Tai Ji Quan since 2002
Tai Ji offers a gently moving exercise, that engages both mind and
body. Because of its positive influence on mental well-being and
physical health, Mrs. Wilson is a strong proponent of the practice of
Tai Ji.
Here are some other links that discuss the positive aspects/possible
benefits of Tai Ji:
http://www.yalemedicalgroup.
http://www.yalemedicalgroup.
http://www.mayoclinic.com/
.
Mrs. Wilson will be a part of Nutrition World by offering a class every Wednesday at 6:30 PM at Nutrition World’s multipurpose studio.
For any questions regarding the class call Nutrition World or Mrs. Wilson at 423-580-7895
Tai chi benefits people with chronic health problems like Parkinsons, arthritis and fibromyalgia
Learn more: http://www.naturalnews.com/034971_Tai_Chi_Parkinsons_arthritis.html#ixzz1mb6pPjro
