nutritionw.com

Finding gluten free foods in the Chattanooga area can sometimes be a difficult task, but fortunately more and more restaurants have begun to realize the importance of offering gluten free foods to their customers.  In the last two years the Chattanooga area has seen many local and nationwide restaurants beginning to offer gluten free foods. [...]

  Dr Lange discusses the huge potential of Astaxanthin and eye health.  Astaxanthin is in my top 3 most important supplements and research continues to verify its ability to protect DNA, protect eyes, increase strength and endurance and has become respected as perhaps the most effective anti-oxidant of all time.  Several years ago I attempted [...]

One of the problems that has plagued me over the last few years is dry eyes. It seems to be fairly common. I have gotten considerable relief from a combination of hyaluronic acid and a product by Life Extension called Brite Eyes. Hyaluronic acid is a major constituent of the fluid in the eye. Brite [...]

Last Saturday I celebrated my 50th birthday.  My mind just doesn’t want to accept that I am 50 now.  But my body is sure of it.  The hair that use to grow so nice and thick on my head is sprouting up all points south, from my chin to my toes.   There’s the night [...]

I once bragged that I had really never had any issues with my hormones. I guess I was in my 30′s at the time…well how things have changed! Once I hit 41 my moods changed. Was more irritable, very easy to stress about things. Things that weren’t really a big deal seemed very much a [...]

Ever notice how a large chunk of food will come to the surface when using the blender?  It will pop up on the glass and you’ll see it for a few seconds and then it disappears again.  I see this all the time when I make smoothies.  Sometimes I’ll wake up in the night and my thoughts are like that.  They [...]

I think you will have to agree with me that there is almost nothing in the world that is as cute and cuddly as Woodchuck Norris. I mean just look at the little guy. Just his furry little face and little WoodChuck Norris hands make you want to pet the little fella. I have hardly [...]

There are always those latest trends for losing weight that seem to gain in popularity overnight. They get all the hype on the TV, radio and The Internet, but do they really work? Do they effectively help you lose weight and keep it off? Do they get to the core of what is causing the [...]

I have had the fortune of becoming educated on the “true inside story” of what goes on in the raising of local and commercial cattle thanks to the owner of Homestead Beef, (Dewayne Buckner) who supplies Nutrition World with red meats.  Mr Buckner has explained how the use of the word, “antibiotic free” may be [...]

I try not to use body care products with a lot of chemical ingredients believing that the fewer we take into our bodies the healthier we stay.  The ACURE line is the most chemical free that we have at NW–every ingredient is from plants and most are certified organic. This company also donates part of [...]