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Finding gluten free foods in the Chattanooga area can sometimes be a difficult task, but fortunately more and more restaurants have begun to realize the importance of offering gluten free foods to their customers.  In the last two years the Chattanooga area has seen many local and nationwide restaurants beginning to offer gluten free foods. [...]

By Prevention Magazine Published December 02, 2011 Food scientists are shedding light on items loaded with toxins and chemicals:   1. The Endocrinologist Won’t Eat: Canned Tomatoes Fredrick Vom Saal, is an endocrinologist at the University of Missouri who studies bisphenol-A. The problem: The resin linings of tin cans contain bisphenol-A, a synthetic estrogen that [...]

Ready to party yourself into shape? That’s exactly what the Zumba Fitness program is all about! It’s a Latin-inspired, effective, calorie burning, easy-to-follow dance fitness class; featuring exotic rhythms set to high energy Latin & international beats. Before you know it you’re losing weight & getting fit! So what are you waiting for? Ditch the [...]

I want to ask you to try to imagine for a moment that you owned the world’s largest factory and it produced a lifesaving product that most of the world relied upon for their existence.   In order to produce the quantity and quality of this special item, your factory employed millions of trained workers that [...]

From the desk of the CHEO President Warm-weather events have begun, and you may have seen some of us on the CHEO board handing out directories and program flyers at the Nutrition World health fair or the Green Expo at the parks downtown. This month we will have a table at Heartwood on Saturday, May 19, the day before [...]

One Pill for Pain? If there is one thing I know from hearing so many health stories over 33 years is chronic pain will occur for most of us at a certain point in our life if we live long enough.  (usually starting about 40 years old)   Pain and stiffness in the joints, back, neck, [...]

  Dr Lange discusses the huge potential of Astaxanthin and eye health.  Astaxanthin is in my top 3 most important supplements and research continues to verify its ability to protect DNA, protect eyes, increase strength and endurance and has become respected as perhaps the most effective anti-oxidant of all time.  Several years ago I attempted [...]

Ed is now drinking mud!   What if I told you that you could drink a simple drink consisting of very pure volcanic clay would do the following: vacuum up many toxins, yeasts, molds and poisons from the body, Create a alkaline environment due to its PH, Sooth and heal the intestines and reduce acid [...]

Despite the popular view that mammograms are the safest and most effective method for detection of dangerous cells in the breast, there is a growing concern by many health professionals that mammograms may not be as safe as previously believed. Dr Mercola, who has one of the most viewed websites on alternative health in the [...]

One of the problems that has plagued me over the last few years is dry eyes. It seems to be fairly common. I have gotten considerable relief from a combination of hyaluronic acid and a product by Life Extension called Brite Eyes. Hyaluronic acid is a major constituent of the fluid in the eye. Brite [...]